Recommended for beginners

Therefore it is always advisable to start training if you are a beginner with both hands and a single load, and not doing it independently until you acquire skill and ease to execute the exercise Trialix.

Training with a single load and with both parts is much faster, since we will be affecting both parts at the same time, and therefore only one succession of movements will have to be carried out once Trialix. This makes many people decide to train in this way to buy time.

It is also highly recommended for beginners, because in this way get an approximation to the different exercises and work with the body and muscles that compose it.